Air Fryer Spaghetti Squash

Shredded spaghetti squash in a squash rind scooped with a fork.

Course: Main Course, Side Dish

Cuisine: American

Diet: Vegan, Vegetarian

Prep Time: 5

Cook Time: 25

Total Time: 30

Servings:

Calories: 65kcal

Author: Deanna

Air fryer spaghetti squash makes a delicious side dish or can be used in place of pasta in any of your favourite dishes. Cooked in the air fryer the squash comes out perfect every time.

Print Recipe

Equipment

Cosori Air Fryer

Ingredients

1 2-Pound spaghetti squash
1 tablespoon olive oil
1 teaspoon dried oregano
½ tsp garlic powder
¼ teaspoon kosher salt or salt to taste

Instructions

Using a sharp, heavy knife, carefully cut the squash in half lengthwise.
Use a spoon to scrape out the seeds and stringy flesh from the middle of each squash half.
Drizzle the inside of each half with olive oil and sprinkle with the seasonings.
Place the squash cut side up in the air fryer basket. Place the basket in the air fryer and set it to 360°F. Cook the squash for 20-25 minutes until the flesh is soft, but has just a bit of resistance when pierced with a fork.
Remove the squash from the air fryer. To make the noodles, drag a fork through the length of the squash creating strands.
Serve as desired.

Notes

I can fit both halves of a 2-pound squash in my 5.8qt air fryer basket. If you are using a larger squash you may need to cook half at a time. You may also need to increase the cooking time.

Nutrition